About the Talk
How well you sleep improves your waking life tremendously. Consistently getting a good night’s sleep will dramatically improve your productivity and mood during your waking hours, effectively adding years to your life. I’ll discuss a wide variety of sleep hacking techniques to understand and improve your sleep performance.

About the Speaker
Matt Bell is an inventor and entrepreneur best known for cofounding Reactrix, a company that used gesture interfaces to create immersive interactive spaces. Matt is also passionate about self-improvement techniques, practical life extension, the quantified self movement, computer vision, genetics, mixing art and technology, traveling around the world for months at a time, and more.